Thursday 5th August 2010, 10:00 am– 4:00 pm
Ayurveda history, practise and use of plants with tour of World
Herb Garden
Learn about:
- The history and origins of Ayurveda
- Some important Ayurvedic concepts
- Your unique Ayurvedic constitution
- Ayurvedic diagnostic techniques
- Traditional Ayurvedic treatments and therapies with their
practise in the UK
- The importance of plants and herbs in Ayurvedic practise with
practical uses for common kitchen Ayurvedic herbs including a tour
of the beautiful garden of world medicine
More information can be found at: www.chelseaphysicgarden.co.uk/education/adultlearning.htm#ayurveda
Cleansing, constitution, cooking and self-massage with Yoga, a
delicious lunch and more!
- Discover more about your personal Ayurvedic constitution
- See how you could benefit from a few simple but effective
Ayurvedic cleansing techniques
- Learn how to practise a self-massage sequence to strengthen
your body, mind and Yoga practice
- Practically prepare and eat a simple nourishing Ayurvedic
meal
- Enjoy a wonderful Hatha yoga class and lunch!
More information can be found at: www.lightyogaspace.co.uk/ayurveda.html
51.54252763970984, -0.08013738
